Tuesday, September 29, 2015

Oh the pain and stiffness

Today on day 3 I was sore and tired and on top of that the workout was much harder then the past two days.  I already feel like I'm getting stronger. 

I'm trying to remember that each day will get easier as I get stronger. 

Prayers would be appreciated for my struggle with wanting to eat way to much food.

Yay for a good start to the day.

Monday, September 28, 2015

Starting all over again.

Well I guess keeping up an excise routine really does need someone checking on you or as they have termed it... accountability.  After exercising 5 days a week for 5 weeks I ended up stopping because of travel.  And it is so hard to get going again.

So yesterday I started exercising again with my hubby.  I am going to try 6 days a week of only 30 min.  I think I can do it.

My goal is to eat more fruits and vegies and exercise 6 days a week.

Yesterday was tiring as we did a lot of packing and running up and down stairs beyond our 30 min of exercise.

Today I had to push the hubby out of bed in order to get up to exercise.  But we did it and there is more packing to come today. 

I will be documenting here for my accountability.  As well as entering it into fitness pal.

Pray for us. 
Crystal